Nature herself is the best Phsician 

She is Art of God 

Nutrition & high vibration  for the Body & Soul 

Fruits and Sunlight 

There is a strong relation between nutrition and menthal ~ brain ~  body health
Fruits are the highest among vibrational food

They are not just yummy but full powered with A, B1, B2, B6, K Vitamins
Minerals also found in fruits include
potassium, calcium and phosphorus
Red fruits contains more Antioxidants such as vitamins C and E, the beta-carotene form of vitamin A, and the minerals selenium, copper, manganese and zinc.

Eat a variety of fruits to obtain maximum health & beauty additionally MOOD benefits.
Find your own sacred geometry  shaped fruit which is best support for your Soul and Body

Here are 4 expamples can boost your Energy , change your mood and nourish your Body and Soul 

🫐🫐🫐Berries 🫐🫐🫐

May help manage inflammation associated with depression and other mood disorders
They pack a wide range of antioxidants and phenolic compounds, which play a key role in combatting oxidative stress — an imbalance of harmful compounds in your body

🍌🍌🍌Banana🍌🍌🍌

They’re high in vitamin B6, which helps synthesize feel-good neurotransmitters like dopamine and serotonin
When paired with fiber, sugar is released slowly into your bloodstream, allowing for stable blood sugar levels and better mood control. Blood sugar levels that are too low may lead to irritability and mood swings

🍓🍓🍓Strawberry🍓🍓🍓

One-cup portion  contains over 100% of the daily minimum target for immune-supporting vitamin C. In addition to functioning as a disease- and age-fighting antioxidant, vitamin C helps make collagen and maintain skin health.
Strawberries are also rich in other antioxidant and anti-inflammatory compounds. This is one reason why berries, including strawberries, are tied to brain health, reduce loss of cognitive functioning .Strawberries are tied to a reduced risk of age-related weight gain.
They promote skin and bone health

🍒🍒🍒Cherry 🍒🍒🍒

Research shows that the anti-inflammatory and antioxidant compounds in cherries may help relieve exercise-induced muscle pain, damage, and inflammation
Many studies show that diets rich in cherries are associated with a reduced risk of heart disease